For Afterhours Please Call Your Nearest Health Center

Registered Dietitian Services

Home Registered Dietitian Services

Supporting Your Health Through Food, Education, and Lifestyle Programs

Empowering You Through Nutrition Education

At Ampla Health, our nutrition and wellness team helps you take control of your health through food, movement, education, and long-term support. Whether you’re managing a chronic condition, working toward a healthy weight, or learning to make better choices for your family, we offer personalized services and programs to support your goals, many at no cost to you.

Take Control of Your Health

We believe that small steps can lead to big changes. Whether you’re managing diabetes, working toward a healthy weight, or simply looking to eat better and feel better, our team is here to support you. We offer trusted programs and personalized guidance from our registered dietitians, diabetes educators, and health coaches, all designed to help you take charge of your health one day at a time.

Diabetes Self-Management Education and Support (DSMES)

Managing diabetes takes more than medication. Diabetes Self-Management Education and Support (DSMES) is a personalized education program that helps you build the knowledge, skills, and confidence to live well with diabetes.

You’ll learn how to monitor your blood sugar, manage your medications, eat balanced meals, stay active, and handle everyday challenges.

Sessions are led by Registered Dietitians.

Learn more about how DSMES can support your diabetes journey.

Learn About DSMES

Diabetes Prevention Program (DPP)

If you’ve been told you have prediabetes, you have the power to
prevent type 2 diabetes! We’re here to help. Our CDC-recognized
Diabetes Prevention Program (DPP) offers a year-long, evidence based program designed to help you build lasting healthy habits.
You’ll meet regularly in a supportive group setting, guided by
trained lifestyle coaches who understand your goals and
challenges.

Find out how to reduce your risk.

Learn About DPP

Family Healthy Weight Plan (FHWP)

The Family Healthy Weight Plan (FHWP) is a fun and supportive
program designed for children ages 6–13 and their families.
Based on MEND Healthy Together, the program helps families
learn how to eat well, move more, and build healthy habits as a
team.

Each session includes hands-on activities, games, and
lessons led by trained health educators. Families learn together
in a positive environment that makes healthy living easier and
more enjoyable.

Explore how FHWP can help your family grow stronger and
healthier together.

Learn About FHWP

Medical Nutrition Therapy (MNT)

Medical Nutrition Therapy (MNT) offers one-on-one guidance
from registered dietitians to help you manage chronic conditions
like diabetes, heart disease, and obesity. You’ll learn how food
affects your health and receive personalized recommendations
based on your goals, cultural preferences, and budget. MNT is a
powerful tool for improving long-term outcomes and can be
especially helpful when managing multiple health conditions.

Learn how working with a dietitian through MNT can support
your health goals.

Learn About MNT

Meet Your Care Team

At Ampla Health, we have a caring team that understands your health journey and is available to help you achieve your health
goals. Our team includes:

Registered Dietitians (RDs): Licensed experts in medical nutrition therapy.
Health Coaches and Program Coordinators: Supporting lifestyle changes and program participation.

Which Program Is Right for You?

Whether you want to manage diabetes, lose weight as a family, or learn how to eat better, we have a program made for you.
Choosing the right program can help you reach your health goals faster. These programs are great for…

Adults and children living with diabetes or prediabetes.
Families working toward healthier eating and activity.
Patients referred by their provider for support with weight, blood pressure, cholesterol, or digestion.
Anyone interested in learning how food can support their health goals.